- Weight loss – Shape Up Harrow – Free Weight Loss Programme , Lose weight – Better Health – NHS (www.nhs.uk)
- Exercise –Everyone Active’s GP Exercise Referral Scheme – but how to refer? , Exercise – NHS (www.nhs.uk)
- Stop smoking – Harrow – Stop Smoking London, Smoking cessation | Westminster Drug Project (wdp.org.uk)
- Diet and Nutrition – The Eatwell Guide – NHS (www.nhs.uk)
- Cholesterol – Lowering cholesterol diet advice
- Bowel cancer screening – Bowel cancer screening – NHS (www.nhs.uk)
- Blood pressure – Understanding blood pressure, Monitoring your blood pressure at home, Home Blood Pressure Diary
- Heart health – Keep your heart healthy
- NHS health check – NHS Health Check – NHS (www.nhs.uk)